Welcome to
Sunita’s Counselling Room
Welcome to my website! At Sunita’s Counselling Room, I understand that navigating life’s challenges can feel overwhelming. My mission is to provide professional and compassionate counselling services tailored to your unique needs. Whether you’re struggling with mental health challenges, actively seeking therapy, or simply need a safe space to express your thoughts, I am here to help you find clarity and relief.
Mission Statement
Sunita’s Counselling Room is dedicated to empowering individuals to embrace their authentic selves. Through compassionate counselling services, I provide a safe and supportive space to navigate life challenges with clients, to achieve personal growth, healing, and transformation.
Core Values
Compassion and Empathy
I create a space where every individual feels heard, understood, and valued. Every client is treated with kindness and respect whilst tailored support is provided for their unique journey.
Authenticity and Integrity
I honour the uniqueness of each person, creating an environment where self-expression is encouraged, and honest, open dialogue is the foundation for growth.
Empowerment
Clients are empowered to take charge of their mental and emotional health, building resilience that helps them unlock their potential.
Inclusivity and Diversity
I celebrate the richness of human diversity and provide services that are respectful, inclusive, and affirming of all backgrounds, identities, and experiences.
Learn more about my services and how I can help.
FAQs
What is counselling? How can it help me?
Counselling is a therapeutic process that provides a safe space to explore emotional or psychological challenges. It can help you gain clarity, build coping strategies, and improve your overall mental well-being.
In your first session, I’ll take the time to understand your background, current concerns, and goals for therapy. It’s also an opportunity for you to ask questions and get comfortable with the counselling process.
The number of sessions varies depending on individual needs and goals. Some clients find a few sessions sufficient, while others may benefit from ongoing support.
Yes, all sessions are confidential. There are limitations to confidentiality which I will share with you at the outset of the therapeutic process such as situations where there is a risk of harm to yourself or others, or if required by law. I am available to address any questions you may have to ensure for clear understanding and reassurance regarding this.
Pricing
Choose Your Suitable Price
Face to Face
£60
per session
(Block booking rates available)
- 50 Minutes Long Counselling Session
Online and Telephone
£50
per session
(Block booking rates available)
- 50 Minutes Long Counselling Session
Your Journey Toward Healing and Growth
Life’s difficulties can often leave you feeling stuck or isolated. At Sunita’s Counselling Room, I offer a supportive environment where you can:
- Explore your emotions and challenges in an empathetic environment
- Build resilience to navigate stress and adversity.
- Work toward personal transformation through professional therapy.
How I Can Help
- Offer help for emotional and mental health difficulties you may be experiencing whether short term or long term and whether you are new to counselling or previously had therapy.
- Help you explore issues and improve your mental health and learn healthier coping mechanisms.
- Provide a warm, non-judgmental safe environment for concerns to be shared and explored at a pace that is comfortable for you.
Why Choose Sunita's Counselling Room?
My approach is centered on empowering you to achieve your goals and improve your overall mental health and discover your true potential. Here’s what I offer:
- A warm, inclusive, and non-judgmental environment.
- Tailored counselling sessions based on your individual needs.
- Support for a wide range of issues, including anxiety, depression, and stress management and bereavement.
Start Your Healing Journey Today
Taking the first step toward improving your mental health can be challenging, but it’s also one of the most courageous decisions you can make. I am here to guide and support you every step of the way. Whether you need short-term guidance or long-term therapy, you’re not alone in this journey.
Let’s work together to help you find peace, purpose, and fulfillment.